Recent Posts in the Physical Therapy Category

• Foam Roller Exercises for Back, Shoulder, Hip & Sciatica Pain

  May 30, 2018
  Back pain is one of the most common ailments in the United States. In fact, according to the American Chiropractic Association, lower back pain ...
  Posted By Valencia Sports Medicine
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• Hamstring Injury Recovery Time & Exercises

  May 16, 2018
  What to Do After Pulling a Hamstring The hamstrings are one of the most important muscle groups for runners and other athletes. Located in the back of ...
  Posted By Valencia Sports Medicine
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• Top Reasons Why Seeing a Physical Therapist & Chiropractor Work Well Together

  Mar 5, 2018
  When accidents happen and you have hurt your body in some way, you’ll always end up either going to the chiropractor to get adjusted or to a physical ...
  Posted By Dr. Joshua Mitchell
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• Start Your New Year the Right Way by Finding the Best Physical Therapy Center in Valencia, CA!

  Jan 30, 2018
  Over the years, people have been finding a need for physical therapy more and more. Whether it’s someone with a sport injury or one of our amazing ...
  Posted By Dr. Joshua Mitchell
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• Top Things You Didn't Know a Physical Therapist Could Do!

  Jan 8, 2018
  Throughout the world, people hurt themselves in a million possible ways. When this happens, another someone somewhere has to help correct it and that ...
  Posted By Dr. Joshua Mitchell
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• Helping Weekend Warriors with Physical Therapy in Valencia, CA

  Nov 3, 2017
  Over the years, the term “weekend warrior” has gotten a negative connotation, where in fact, it was supposed to describe a person who prefers to ...
  Posted By Dr. Joshua Mitchell
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• 8 Ways A Person Can Benefit from Physical Therapy

  Jul 10, 2017
  Physical therapy is considered a great help to people, who are suffering from injuries, illnesses, and medical conditions, that affect their ability ...
  Posted By Dr. Joshua Mitchell
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