Recent Posts in May, 2018

• Foam Roller Exercises for Back, Shoulder, Hip & Sciatica Pain

  May 30, 2018
  Back pain is one of the most common ailments in the United States. In fact, according to the American Chiropractic Association, lower back pain ...
  Posted By Valencia Sports Medicine
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• Hamstring Injury Recovery Time & Exercises

  May 16, 2018
  What to Do After Pulling a Hamstring The hamstrings are one of the most important muscle groups for runners and other athletes. Located in the back of ...
  Posted By Valencia Sports Medicine
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